We are not too much. We are carrying too much.

-Alok Vaid-Menon

I’m a Licensed Mental Health Counselor (LMHC) in Washington State offering liberation rooted, relational, trauma-informed therapy for women, queer folks, gender-diverse individuals, and queer couples. I work with adults navigating anxiety, grief, trauma, LGBTQ+ identity, neurodivergence, and complex relationship dynamics. This is a space to slow down, feel seen, and strengthen your relationship with yourself.

Hi, I’m Anna Lise (she/her)

Let’s Talk

I am currently taking new clients! If you are a new client, please fill out the Appointment Request Form to get started. I offer free 15 min phone consultations upon request to insure we’re a good fit. For all other inquires please email or call me at:

annalise@alctherapy.com
(206) 249-9661

Appointment Request Form